The Unseen Battle: Navigating the Labyrinth of Covert Manipulation
Written by Sam Abeysekera on 29 March 2024
What every powerful woman must learn is that, while she stands in the light of her own success, an unseen adversary may lurk in the shadows—the covert manipulator. Adept in the art of deception, using confusion as a weapon, they target those who embody strength and grace with a unique form of aggression.

In our last article, we discussed steps you can take to uncover a bully culture before joining a firm. But, what happens if you find yourself undermined by a shadow you can't quite see? 

There is a lack of serious discussion about the covert manipulator. Understanding this archetype is indispensable. 
Recognizing the Invisible Opponent
Have you ever left a meeting feeling more confused than when you entered? Covert manipulators don't announce their presence; instead, they sidle up with a smile. Their tactics are gaslighting, subtle underminings, or confusing contradictions—each meant to ensnare the unguarded.

Imagine gaslighting as a prime example: a sinister tactic where the manipulator sows seeds of doubt, leaving you questioning your reality. Originating from a play where a husband manipulates the gas lights to disorient his wife, this form of psychological warfare extends its reach into professional realms, aiming to dim the radiance of the unsuspecting.
But there are many other tactics beyond gaslighting. I refer to them in general as toxic entanglements—a dynamic where you find yourself devalued and manipulated to another’s advantage and your detriment. It's not merely office politics; it's a calculated attempt to erode your essence from within.

Consider these real-life scenarios reported by my clients:

A client was bewildered when her senior partner suggested hiring additional partners for tasks she was adept at (and desiring), leaving her feeling sidelined and devalued.

Another client was instructed to lower her rates under the guise of budget constraints, only to discover the client was willing to pay more.

In a more insidious case, the covert manipulator recounted all they had done for a colleague who left due to their toxicity, then twisted the narrative to their advantage in a broad-faced lie casting shadows of doubt and confusion. 

These instances exemplify the subtle yet impactful ways covert manipulation manifests, leaving a trail of confusion and self-doubt. 
The Hallmarks of Covert Manipulation
Ironically, the perpetrators often appear to be kind, talented people, and perceived as leaders in their field. But dig deeper, and a different face will present. 

This breed of bully employs a toxic palette of passive aggression and covert narcissism, leaving one second-guessing their capabilities and feeling inadequate.

These enigmatic manipulators ensnare with a false camaraderie, slowly chip away at your sense of worth, and ultimately, discard without remorse. 

Here are their telltale signs to help you see the red flags: 

• Self-aggrandizing agendas
• Bring confusion when warmth should be felt
• Give praise that somehow feels hollow
• Leave a gnawing sense of self-doubt 
• Start an endless carousel of trying to make them happy, spinning endlessly
• Shift blame to others, at every turn
• Control the narrative, always to their advantage
• Half-kept promises
• When they're near, you feel shortness of breath, adrenaline rushes, or alertness, not from excitement but trepidation.

These are the fingerprints of this ghostly adversary. Yet, in understanding this dynamic, you reclaim your power.
Strategies for Empowerment
1. Arm Yourself with Knowledge

Empowerment begins with knowledge. Know the covert manipulator's dance, the bait of false friendship, and embrace the truth that this toxic entanglement seeks not collaboration, but control. 

Your intuition and nervous system — quickened pulse and shallow breath — are your early warning system. Learn what your warning signals look like and feel like.

2. Polish your Inner Shield 

The antidote to their poison isn't anchored in gaining their grudging approval but in the fortress of self-love, self-respect, and self-assurance. Anchor your defenses there. 

Identify self-care practices every week that reinforce your sense of self (e.g., walks in nature) and limit your exposure to these toxic people as much as possible.

3. Tactical Detachment

Covert manipulators will try to trigger you or gain leverage over what you care about. Show indifference to their attempts to control or unsettle you.

We meet their controlling maneuvers with a strategic nonchalance. Leave no room for emotional exchanges. Practice meditation or other relaxation techniques and use a grounding mat to sleep on.

Let them find a woman not bent with burden but standing tall in her own confidence. 

4. Tactical Engagement

If you have to work with a covert manipulator, engagement should be seen as a calculated step on the chessboard. Deal in limited exchanges, sticking to a purpose or task, maintaining unemotional poise…as if talking with a difficult child. 

Interestingly, the Achilles heel of a covert manipulator is their desire for adulation (unlike an overt bully). And in their craving for a pristine reputation lies your strategic advantage…

Use flattery as a ruse, distracting the covert manipulator while you advance your own cause, unimpeded. Cultivate relationships with those they esteem to bolster your position, and safeguard yourself against their influence. And if needed, don’t be afraid to use your influence as leverage against them. 

5. Purify Your Thoughts

It is vital to cease the endless cycle of rumination about the covert manipulator and the situations they create. The energy you expend thinking about them or rehashing interactions is energy diverted from your growth.

This kind of 'unclean thinking' not only fosters anxiety but sustains the very dynamics you seek to escape. 

Shift your focus towards constructive thoughts and actions that reinforce your well-being and advancement. This doesn't mean ignoring the lessons learned but choosing not to let those experiences consume your present or dictate your future.

Remember, your mental space is precious. Guard it fiercely.
Conclusion:
Ultimately, navigating the path alongside a covert manipulator calls not for a battle but for a sacred inward journey. By understanding their tactics and fortifying your inner strength, you transform challenges into opportunities for growth. If you are dealing with a covert manipulator, reach out for support. For the powerful woman, the victory is not over the covert manipulator; it's a return to self — the greatest triumph of all.
Note: For more information on this dynamic, we recommend: The Covert Passive-Aggressive Narcissist by Debbie Mirza.

Sam Abeysekera

Sam is dedicated to empowering female partners and founders in the legal industry to break through barriers and redefine success. As the lawyer's advocate, she equips her clients with strategies to become seasoned rainmakers and thrive within the dynamics of law firm culture, all while maintaining balance and authenticity.